Are you ready to kickstart a healthier lifestyle? Join us for our April 14-Day Reset Challenge, where we'll be focusing on revitalizing our bodies through the power of NingXia Red, proper hydration, clean eating, and exercise! 💪
Starting on April 1️⃣4️⃣, we'll embark on a journey to renew our energy, cleanse our bodies, and revitalize our overall well-being. Here's what you can expect:
🍇 NingXia Red: Experience the incredible benefits of NingXia Red, packed with powerful antioxidants and essential nutrients to support your immune system and promote overall wellness.
💧 Water Intake: Hydration is key! We'll emphasize the importance of staying hydrated throughout the day to support digestion, metabolism, and overall health.
🥗 Clean Eating: Say goodbye to processed foods and hello to nourishing, whole foods! We'll provide tips, recipes, and meal plans to help you fuel your body with nutritious and delicious foods.
🏋️♂️ Exercise: Get your body moving with daily workouts designed to boost your metabolism, increase strength, and improve cardiovascular health.
Whether you're looking to jumpstart your fitness journey or simply want to feel more energized and vibrant, this challenge is for you! Plus, you'll have the support of our community every step of the way.
Ready to join us? Simply comment below or send us a message to get started! Let's make April our healthiest month yet. 💫
#AprilChallenge #14DayReset #HealthyLiving #NingXiaRed #CleanEating #Exercise #WellnessJourny
In this blog post, the author reflects on their journey over the past few years and the challenges they have faced. They share their excitement about participating in a contest for Young Living, with the opportunity to win a trip to the Dominican Republic. The author attributes their success in the contest to their involvement with Young Living and introducing others to the company's amazing products. They also highlight the positive impact the 14 Day Reset Challenge and consistent use of Young Living's NingXia Red have had on their overall well-being. The author concludes by expressing their determination to continue growing and becoming a better version of themselves in the new year with the support of the Young Living community.
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Several years ago my younger sister started a tradition where we would get our kiddos together and bake cookies shortly before Christmas. It soon evolved into an amazing production of warm kitchens, favorite holiday treats, an amazing lunch and some awesome family time for our extended family as a whole. We have multiple generations, our mother, our aunt and her family, my boys including significant others and grandchildren that have been added and at the core my sister and her family which has also grown as significant others and her own grandchildren. This year we added a few new members some family friends and their children. We even did a smaller version after Sunday Dinner with my BIL and his children. Growing up I took for granted the love that is shared when multigenerations come together to cook and eat. I have many memories of baking, watching, cooking and most importantly learning at the side of my grandmothers as they worked hard to feed the families they had created. Food is quite the tradition in our family, one that I may have often overlooked from time to time. One that at times seemed like too big of a job to tackle alone, sometimes I am amazed at all I accomplished those years when my sons were younger and not into helping too much in the kitchen. We tend to stick to specific tried and true recipes, those that everyone enjoys, or was a specific memory from someone's youth. I grew up hearing about our Swedish heritage and holidays would include favorites from my grandfathers youth. Swedish rye bread is quite the favorite and a must have for holiday meals. My husband grew up with refrigerator cookies that I learned how to make from his mom, then adapted a bit to make them just a smidge healthier. While we typically stick to specific recipes I decided this year I was going to branch out a bit and found an amazing recipe combining two of my favorite things, chocolate and peppermint. I was ecstatic to find a recipe that used peppermint essential oil and knew I had to try it out! I've made sugar cookies in the past and added different essential oils to them, on a whole I don't do a lot of baking outside of holidays and birthdays. I have some tips to help you feel more confident in using essential oils when cooking and baking.
Using essential oils in cookie recipes can add unique flavors and aromas to your baked goods. However, it's essential to use them cautiously because essential oils are highly concentrated and potent. Here are some tips for incorporating Young Living essential oils into your cooking.
- Choose Food-Grade Oils: Ensure that the essential oils you use are labeled as food-grade. Young Living provides a line of essential oils specifically labeled for internal use, such as their Vitality line.
- Start with a Small Amount: Essential oils are potent, so start with a small amount and adjust according to your taste preferences. Just a drop or two can often be enough to infuse a noticeable flavor.
- Use the Right Flavors: Choose essential oil flavors that complement your cookie recipe. For example, peppermint, lemon, orange, lavender, and cinnamon are popular choices for baking.
- Dilution: Since essential oils are concentrated, it's a good idea to dilute them before adding them to your cookie dough. You can mix a drop or two of essential oil with a carrier oil (like coconut or olive oil) before incorporating it into the recipe.
- Mixing When adding essential oils, mix them thoroughly into the wet ingredients before combining with the dry ingredients. This ensures even distribution throughout the dough.
- Experiment: Baking is a creative process, so feel free to experiment with different essential oil flavors and quantities to achieve the desired taste.
- Consider the Cookie Type: Some cookie recipes may be more forgiving with strong flavors, while others may require a more delicate touch. Consider the overall flavor profile of your cookies.
- Adjust Other Ingredients: Keep in mind that adding essential oils may alter the moisture content of your dough. You might need to adjust other ingredients, such as flour or liquids, to maintain the desired cookie consistency.
Here's a basic recipe to get you started:
Lemon Lavender Shortbread Cookies:
Ingredients:
- 1 cup unsalted butter, softened
- 1/2 cup powdered sugar
- 2 cups all-purpose flour
- 1/4 teaspoon salt
- 4-5 drops Young Living Lemon Vitality essential oil
- 2-3 drops Young Living Lavender Vitality essential oil
Instructions:
- In a bowl, cream together the butter and powdered sugar until light and fluffy.
- Add the flour and salt, mixing until just combined.
- Add the essential oils and mix well.
- Form the dough into a log or shape of your choice, wrap in plastic wrap, and refrigerate for at least 1 hour.
- Preheat the oven to 350°F (180°C).
- Slice the chilled dough into cookies and place them on a baking sheet.
- Bake for 12-15 minutes or until the edges are lightly golden.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Remember to adjust the essential oil quantities based on your taste preferences and the specific oils you're using. Enjoy your aromatic and flavorful cookies!
Here's the recipe I used from King Arthur Flour. These turned out AMAZING!!!! I will probably make them more frequently as I only was able to bring 3 home!
Chocolate Peppermint Snaps
Ingredients
12 tablespoons (170g) unsalted butter, room temperature
1/2 cup (110g) light brown sugar or dark brown sugar, packed
1/2 cup (99g) granulated sugar
1 large egg
1 teaspoon King Arthur Pure Vanilla Extract
1 teaspoon peppermint extract*
1 1/2 cups (180g) King Arthur Unbleached All-Purpose Flour
1/4 cup (21g) unsweetened cocoa, Dutch-process or natural
1 teaspoon baking soda
1/4 teaspoon table salt
1 cup (170g) semisweet chocolate chips
*Substitute 1/4 to 1/2 teaspoon of peppermint oil, to taste.
Instructions
Preheat the oven to 350°F. Lightly grease (or line with parchment) two baking sheets.
In a medium bowl, beat together the butter and sugars.
Add the egg, beating well and scraping the bottom and sides of the bowl.
Add the vanilla and peppermint, beating to combine.
Add the flour, cocoa, baking soda, and salt, beating to combine. Taste the dough; add more peppermint, if desired.
Stir in the chocolate chips.
Drop a few generous teaspoonfuls of cookie dough onto the prepared baking sheets, spacing them about 1 1/2" to 2" apart. Since these cookies are dark-colored, it's difficult to tell when they're done. We suggest you bake 2 or 3 cookies alone first, before baking a couple of baking sheets' worth. That way, you can make sure you bake them to just the right degree of doneness.
Bake the cookies for 12 to 13 minutes (if they're on parchment-lined baking sheets); bake a couple of minutes less if they're on dark sheets without parchment. Remove them from the oven, and transfer them to a rack to cool. If they're crunchy and you prefer soft, bake the rest of the cookies a shorter amount of time; if soft and you're looking for a crunchy cookie, you'll know you need to bake them longer.
Bake the remainder of the cookies, letting them cool right on the pans, or transferring to a rack if you need the pans.
Wrap airtight, and store at room temperature. These cookies are sensitive to humidity; if they're crunchy, they'll quickly soften during humid weather, if not wrapped securely.
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In this blog post, we will explore the magic of Young Living essential oils and skin care products to keep your skin radiant and hydrated throughout the winter months. Combat the effects of the cold by incorporating Young Living's luxurious moisturizers into your daily routine. Whether it's the ART Intensive Moisturizer, Sheerlume Brightening Cream, the Bloom Line, or the Boswellia Wrinkle Cream, these products are packed with botanical extracts and essential oils to replenish moisture and leave your skin feeling supple.
Young Living offers a wide array of essential oils that are perfect for winter skin care. Consider adding a few drops of Lavender, Frankincense, or Geranium to your moisturizer for added hydration and skin-loving benefits. These oils not only smell divine but also promote a youthful and radiant complexion. CBD Beauty Boost is a Pure, potent CBD and essential oils help maintain an even skin tone and reduce the appearance of fine lines and wrinkles in every drop of CBD Beauty Boost for a more youthful glow.
Don't forget your lips! Winter winds can be harsh on the delicate skin of your lips. Keep them moisturized with Young Living's lip balms, infused with natural ingredients and essential oils like Peppermint and Lavender. Winter doesn't have to mean dull, dry skin. With Young Living's essential oils and skin care products, you can create a winter skin care routine that keeps your skin nourished, hydrated, and glowing. Embrace the magic of botanicals and essential oils, and let your skin shine all season long. Cheers to a winter filled with radiant beauty!
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Spread holiday cheer this season with thoughtful and handmade gifts infused with the power of Young Living essential oils. Skip the crowds and embrace the joy of creating personalized presents for your loved ones. Ideas include customized essential oil roll-ons, aromatic bath salts, scented sachets, homemade candles, infused cooking oils, and soothing sugar scrubs. These DIY gifts not only show thoughtfulness but also allow your loved ones to experience the therapeutic benefits of Young Living essential oils. Happy crafting and merry Christmas!
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